In speaking with a parent contemplating divorce, I always speak with the understanding that it is most likely the parents who best understand their children and what is best for themselves and the family. I assume parents are the best people to shepherd their children through life’s toughest challenges, including divorce.
Divorce is a tough time for the whole family, parents and children – of all ages. It’s a crisis like they’ve never faced before, challenging their very identity as parents, children, family and each of their places/roles/futures in and as a family. But I also know, empowered to do so, parents will do their best to meet these challenges in consideration of the best interests of their children.
For these and many other reasons, I always assure parents I am confident, with the best advice and counsel available, they will make the best decisions … Read More
By Jann Glasser, Marriage and Family Therapist (MFT), Licensed Clinical Social Worker (LCSW), Coach/Psychotherapist, and Collaborative Coach – Collaborative Divorce Solutions of Orange County
Whether or not you’ve navigated emotional stress in your life before, you are in for a whole new experience during a divorce. Once the decision to divorce is made and the process is underway, don’t be surprised to find your heart pounding and your thoughts racing as if you were driving in the Indy 500. Fear and dread can grab you the instant you get an email, text or voicemail from your attorney, accountant or spouse.
It is all happening because you are being ruled not by your everyday brain, but by your brain on divorce; easily triggered, distraught and overwhelmed. You are reacting as if you are under attack, trying to function while stressed, sad, and sleep deprived. It’s not going so well, is … Read More